Self-Care: A Better Version of Me - Workbook

Over 100 worksheets geared toward self-discovery and creating the best version of yourself

The Self Care: A Better Version of Me Workbook was created to be used while reading the personal development self-help book, Self Care: A Better Version of Me. However, neither book is dependent on the other and anyone interested in beginning a self-care journey or enhancing the one they are currently on is encouraged to complete this workbook and enjoy it.

It is important to understand the flow of the book. It begins with self-discovery and then focuses on creating the life of your dreams all while intentionally practicing self-care, positive self-talk, being gentle and kind to yourself and others, and learning how to become a better version of yourself.

Begin a journey of self-care today by intentionally caring for yourself with the Self Care: A Better Version of Me Workbook.